2019 CrossFit French Throwdown Event #3

2019 CrossFit French Throwdown Event #3 is workout from the 2019 CrossFit French Throwdown. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time :
50/40/30/20/10 Double Unders
50/40/30/20/10 GHD Sit ups
Time cap : 12 minutes

Top Competition Results

Women: Katie Schlueter - 07:13.0
Men: Jonne Koski - 07:13.0
Men: Linus Johansson - 07:13.0

Competition results data powered by Fantasy Fitnessing


2019 CrossFit French Throwdown WODs  CrossFit French Throwdown WODs  2019 Sanctionals WODs  


Double Unders   GHD Situps