2019 CrossFit French Throwdown Event #3

2019 CrossFit French Throwdown Event #3 is workout from the 2019 CrossFit French Throwdown. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time :
50/40/30/20/10 Double Unders
50/40/30/20/10 GHD Sit ups
Time cap : 12 minutes


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Categories

2019 CrossFit French Throwdown WODs  CrossFit French Throwdown WODs  2019 Sanctionals WODs  

Movements

Double Unders   GHD Situps