Fast

Fast is workout from the 2019 ReykjavÍk CrossFit Championship. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

3 rounds for time
10 deadlifts (120/85 kg)
10 burpees
Time cap: 5 minutes


Top Competition Results


Competition results data powered by Fantasy Fitnessing

Categories

2019 ReykjavÍk CrossFit Championship WODs  ReykjavÍk CrossFit Championship WODs  2019 Sanctionals WODs  

Movements

Deadlift   Burpee