Dottir is workout from the 2019 ReykjavÍk CrossFit Championship. This CrossFit workout is a 4ormore. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For Time
12 Bar Muscle-Ups
21 Deadlifts (100/70 kg)
9 Bar Muscle-Ups
15 Hang Power Cleans (100/70 kg)
6 Bar Muscle-Ups
9 Shoulder-to-Overheads (100/70 kg)

Top Competition Results

Women: Tori Dyson - 05:10.0
Men: Paul Tremblay - 04:00.0

Competition results data powered by Fantasy Fitnessing


2019 ReykjavÍk CrossFit Championship WODs  ReykjavÍk CrossFit Championship WODs  2019 Sanctionals WODs  


Bar Muscle Ups   Deadlift   Shoulder to Overhead   Power Clean