He Isey Shyr Challenge - Gymnasty

He Isey Shyr Challenge - Gymnasty is workout from the 2019 ReykjavÍk CrossFit Championship. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

50 Toes to bar
45m HSW

Time Cap 3 min

Top Competition Results

Women: Thuridur Erla Helgadottir - 02:32.0
Men: Guillaume Magnouat - 02:45.0
Men: Tim Paulson - 02:45.0

Competition results data powered by Fantasy Fitnessing


2019 ReykjavÍk CrossFit Championship WODs  ReykjavÍk CrossFit Championship WODs  2019 Sanctionals WODs  


Toes To Bar   Handstand Walk