He Isey Shyr Challenge - Strong Man

He Isey Shyr Challenge - Strong Man is workout from the 2019 ReykjavÍk CrossFit Championship. This CrossFit workout is a single movement WOD. This workout is scored by the number of reps compeleted in the time limit.

Workout Description

Max sandbang over shoulder 150/100lb
Time cap: 90 seconds
1 Min Rest before next event

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2019 ReykjavÍk CrossFit Championship WODs  ReykjavÍk CrossFit Championship WODs  2019 Sanctionals WODs