Sejan Mountain Run
Sejan Mountain Run is workout from the 2019 ReykjavÍk CrossFit Championship. This CrossFit workout is a single movement WOD. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
A run on Mountain Esja which overlooks the Reykjavik area and the Faxafloi bay. This route is a popular hike, but this WOD is not a hike. This is a run. The competitors start at the foot of the mountain and need to run the trail up the mountain all the way to the Steinn, which is a landmark just below the very top of the mountain. The first to reach the Steinn wins the event.
Top Competition Results
Women: Thuridur Erla Helgadottir - 31:58.0Men: Bjorgvin Karl Gudmundsson - 27:22.0
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