D-Couplet

D-Couplet is workout from the 2020 CrossFit Filthy 150. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

21 - 15 - 9
Bar Muscle Ups
Back Squats at 90/60kg


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Categories

2020 CrossFit Filthy 150 WODs  CrossFit Filthy 150 WODs  2020 Sanctionals WODs  

Movements

Back Squat   Bar Muscle Ups