2019 Asia CrossFit Championship Event #6

2019 Asia CrossFit Championship Event #6 is workout from the 2019 Asia CrossFit Championship. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

50/30 Cal Assault Bike
Double DB Overhead Walking Lunge (60/40#)


Top Competition Results

Women: Dana Paran - 02:57.0
Men: Brent Fikowski - 02:09.0

Competition results data powered by Fantasy Fitnessing

Categories

2019 Asia CrossFit Championship WODs  Asia CrossFit Championship WODs  2019 Sanctionals WODs  

Movements

Lunge   Assault Bike