2019 Asia CrossFit Championship Event #5
2019 Asia CrossFit Championship Event #5 is workout from the 2019 Asia CrossFit Championship. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
2 Legless Rope Climb (15')
Handstand Walk (10m)
2 Legless Rope Climb (15')
Handstand Walk (20m)
2 Legless Rope Climb (15')
Handstand Walk (30m)
2 Legless Rope Climb (15')
Handstand Walk (40m)
Top Competition Results
Women: Alethea Boon - 05:22.0Men: Jacob Filimonov - 04:42.0
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