2019 Asia CrossFit Championship Event #4

2019 Asia CrossFit Championship Event #4 is workout from the 2019 Asia CrossFit Championship. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

3 Rounds:
7 Thrusters (165/115#)
15 Muscle Ups
10 Power Snatch (165/115#)


Top Competition Results


Competition results data powered by Fantasy Fitnessing

Categories

2019 Asia CrossFit Championship WODs  Asia CrossFit Championship WODs  2019 Sanctionals WODs  

Movements

Thruster   Ring Muscle Up   Power Snatch