2019 Asia CrossFit Championship Event #1
2019 Asia CrossFit Championship Event #1 is workout from the 2019 Asia CrossFit Championship. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
4 Rounds:
Run 400m
10 Sandbag Cleans (150/100#)
Time Cap:15min
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