2019 Asia CrossFit Championship Event #1

2019 Asia CrossFit Championship Event #1 is workout from the 2019 Asia CrossFit Championship. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

4 Rounds:
Run 400m
10 Sandbag Cleans (150/100#)
Time Cap:15min


Top Competition Results

Women: Kristin Holte - 12:28.0
Men: Brent Fikowski - 11:25.0

Competition results data powered by Fantasy Fitnessing

Categories

2019 Asia CrossFit Championship WODs  Asia CrossFit Championship WODs  2019 Sanctionals WODs  

Movements

Running   Clean