2019 CrossFit Italian Showdown Event #5

2019 CrossFit Italian Showdown Event #5 is workout from the 2019 CrossFit Italian Showdown. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

10 Rounds
2 Bar Muscle Ups
4 Alt Pistols
8 KB Snatch 32KG/24KG (4l/4R)

Top Competition Results

Women: Feeroozeh Saghafi - 06:53.0
Men: Noah Ohlsen - 06:22.0

Competition results data powered by Fantasy Fitnessing


2019 CrossFit Italian Showdown WODs  CrossFit Italian Showdown WODs  2019 Sanctionals WODs  


Snatch   Bar Muscle Ups   Pistols