2019 CrossFit Italian Showdown Event #3
2019 CrossFit Italian Showdown Event #3 is workout from the 2019 CrossFit Italian Showdown. This CrossFit workout is a pyramid. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For Time
10M Overhead Lunges 70kg/45kg
10M Handstand Walk
20/15 Ring Muscle Ups
10M Handstand Walk
10M Overhead Lunges 70kg/45kg
20 Shoulder to Overhead 70kg/45kg
Top Competition Results
Women: Amanda Goodman - 03:55.0Men: Noah Ohlsen - 03:58.0
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