On The Rope 2.0
On The Rope 2.0 is workout from the 2019 The Granite Games. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
4 Rounds for Time
8 Bar Muscle-Ups
40 Drag Rope Double-Unders
12 Power Snatches (115/75 lb)
Top Competition Results
Competition results data powered by Fantasy Fitnessing