2019 CrossFit Lowlands Throwdown Event #3
2019 CrossFit Lowlands Throwdown Event #3 is workout from the 2019 CrossFit Lowlands Throwdown. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For time:
1500m/1000m Concept 2 Bike
10 Dumbbell snatches (45/30 kg)
10 Burpee box jump overs (30/24 in)
10 Dumbbell snatches
10 Burpee box jump overs
10 Dumbbell snatches
10 Burpee box jump overs
Top Competition Results
Women: Alice Mille - 05:52.0Men: Aj Visser - 06:56.0
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