Last Man Standing
Last Man Standing is workout from the 2019 Brazil CrossFit Championship. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For time:
20-cal. Assault Bike
12-m kettlebell overhead walking lunge 24/16kg
7 elimination rounds
Top Competition Results
Women: Mekenzie Riley - 8 repsMen: John Wood - 8 reps
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