Strongman's Wind

Strongman's Wind is workout from the 2019 Brazil CrossFit Championship. This CrossFit workout is a 4ormore. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time (with a weight vest 10/6kg):
40-cal. bike erg
12-m farmer's carry 91/61kg
80 double-unders
12-m farmer's carry 91/61kg
40-cal. bike erg
12-m bear hug carry 80/60kg
80 double-unders
12m bear hug carry 80/60kg
16-m run

Cap: 8min

Top Competition Results

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2019 Brazil CrossFit Championship WODs  Brazil CrossFit Championship WODs  2019 Sanctionals WODs  


Double Unders   Running   Bike Erg   Odd Object Carry