Strongman's Wind
Strongman's Wind is workout from the 2019 Brazil CrossFit Championship. This CrossFit workout is a 4ormore. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For time (with a weight vest 10/6kg):
40-cal. bike erg
12-m farmer's carry 91/61kg
80 double-unders
12-m farmer's carry 91/61kg
40-cal. bike erg
12-m bear hug carry 80/60kg
80 double-unders
12m bear hug carry 80/60kg
16-m run
Cap: 8min
Top Competition Results
Women: Mekenzie Riley - 06:16.0Men: Austin Spencer - 05:31.0
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