Graceful Ropes
Graceful Ropes is workout from the 2019 Brazil CrossFit Championship. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
5 rounds for time:
2 rope climbs
6 sandbag cleans @60/40kg
Cap: 7min
Top Competition Results
Competition results data powered by Fantasy Fitnessing