Flawless Victory Part 2
Flawless Victory Part 2 is workout from the 2019 Mid-Atlantic CrossFit Challenge. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
10 Minute Max Calories Assault Bike
-1 minute rest-
4 Sets for Time
400m Assault Runner
Sandbag Carry 200/150 From Assault Runner to drop off point
Handstand walk from Drop off point to Assault Runner
Top Competition Results
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