Groundhog Day

Groundhog Day is workout from the 2019 Mid-Atlantic CrossFit Challenge. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description


DB Squat Cleans (50/35)
Toes To Bar
100 Double-Unders between each set

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2019 Mid-Atlantic CrossFit Challenge WODs  Mid-Atlantic CrossFit Challenge WODs  2019 Sanctionals WODs  


Double Unders   Toes To Bar   Squat Clean