Three Wise Men

Three Wise Men is workout from the 2019 Mid-Atlantic CrossFit Challenge. This CrossFit workout is a 4ormore. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

3 Rounds
5 Hang Squat Snatches (185/125)
10 Bar Facing Burpees

3 Rounds
10 Double DB Power Snatch (50/35)
20 Pull-ups

3 Rounds
15 Box Jump Overs (24/20)
30 Wall-Ball shots (20/14)

Top Competition Results

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2019 Mid-Atlantic CrossFit Challenge WODs  Mid-Atlantic CrossFit Challenge WODs  2019 Sanctionals WODs  


Wall Balls   Pull Up   Bar Facing Burpee   Box Jump Overs   Squat Snatch   Power Snatch