Three Wise Men
Three Wise Men is workout from the 2019 Mid-Atlantic CrossFit Challenge. This CrossFit workout is a 4ormore. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
3 Rounds
5 Hang Squat Snatches (185/125)
10 Bar Facing Burpees
Then,
3 Rounds
10 Double DB Power Snatch (50/35)
20 Pull-ups
Then,
3 Rounds
15 Box Jump Overs (24/20)
30 Wall-Ball shots (20/14)
Top Competition Results
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