2019 CrossFit Strength in Depth Event #6
2019 CrossFit Strength in Depth Event #6 is workout from the 2019 CrossFit Strength in Depth. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
3 rounds for time:
Run 400m - Assault Air Runner
21 toes to bars
12 deadlifts 160kg/105kg
Top Competition Results
Women: Sara Sigmundsdottir - 10:05.0Men: Roman Khrennikov - 09:39.0
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