2019 Down Under CrossFit Championship Event #4

2019 Down Under CrossFit Championship Event #4 is workout from the 2019 Down Under CrossFit Championship. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

40 Strict HSPU
80 Wall Ball 20/14lbs
120 Cal Male / 80 Female Row


Top Competition Results

Women: Amanda Barnhart - 07:51.0
Men: Matt Mcleod - 09:45.0

Competition results data powered by Fantasy Fitnessing

Categories

2019 Down Under CrossFit Championship WODs  Down Under CrossFit Championship WODs  2019 Sanctionals WODs  

Movements

Wall Balls   Row   Handstand Push Up