Clean and Jerk

Clean and Jerk is workout from the 2019 Down Under CrossFit Championship. This CrossFit workout is a single movement WOD. This workout is scored by the weight lifted by the athlete.

Workout Description

The athlete is given 3 x 1 minute attempts to complete their maximum effort of clean and jerk. The lift must be at complete extension prior to buzzer sounding.

Top Competition Results

Women: Amanda Barnhart - 257 lbs
Men: Jake Douglas - 387 lbs

Competition results data powered by Fantasy Fitnessing


2019 Down Under CrossFit Championship WODs  Down Under CrossFit Championship WODs  2019 Sanctionals WODs  


Clean and Jerk