Gulf Swim is workout from the 2019 Dubai CrossFit Championship. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.
Dual KB Snatch 24kg/16kg (53/35 pounds)
Dual KB Front Squat 24kg/16kg (53/35 pounds)
Then 350M Swim
Time Cap: 15 Minutes
Top Competition ResultsWomen: Sara Sigmundsdottir - 09:26.0
Men: Mathew Fraser - 09:54.0
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