Gulf Swim

Gulf Swim is workout from the 2019 Dubai CrossFit Championship. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

Dual KB Snatch 24kg/16kg (53/35 pounds)
Dual KB Front Squat 24kg/16kg (53/35 pounds)
Then 350M Swim

Time Cap: 15 Minutes

Top Competition Results

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2019 Dubai CrossFit Championship WODs  Dubai CrossFit Championship WODs  2019 Sanctionals WODs  


Snatch   Front Squat   Ocean Swim