Regionals 17.6

Regionals 17.6 is workout from the 2017 West Regional. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For Time
30/25 calorie Air Bike
20 Burpee Box Jump-Overs (30/24 in)
10 Sandbag Cleans (150/100 lb)
Time Cap: 6 minutes

Top Competition Results

Women: Emily Abbott - 03:34.37
Men: George Sanchez - 02:56.51

Competition results data powered by Fantasy Fitnessing


2017 West Regional WODs  West Regional WODs  


Burpee Box Jump Overs   Assault Bike   Clean