Regionals 17.6

Regionals 17.6 is workout from the 2017 South Regional. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For Time
30/25 calorie Air Bike
20 Burpee Box Jump-Overs (30/24 in)
10 Sandbag Cleans (150/100 lb)
Time Cap: 6 minutes

Top Competition Results

Women: Margaux Alvarez - 03:57.83
Men: Marco Coppola - 03:09.25

Competition results data powered by Fantasy Fitnessing


2017 South Regional WODs  South Regional WODs  


Burpee Box Jump Overs   Assault Bike   Clean