Down Up
Down Up is workout from the 2020 Wodapalooza CrossFit Festival. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
12-9-6-9-12 For Time
Deadlifts (335, 225lbs)
Bar-Facing Burpees
Time-cap: 6 minutes
Top Competition Results
Women: Tia-Clair Toomey-Orr - 03:53.68Men: Patrick Vellner - 04:14.64
Competition results data powered by Fantasy Fitnessing