Regionals 17.6 is workout from the 2017 East Regional. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.
30/25 calorie Air Bike
20 Burpee Box Jump-Overs (30/24 in)
10 Sandbag Cleans (150/100 lb)
Time Cap: 6 minutes
Top Competition ResultsWomen: Katrin Tanja Davidsdottir - 03:54.96
Men: Mathew Fraser - 02:55.69
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