Regionals 17.6

Regionals 17.6 is workout from the 2017 Central Regional. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For Time
30/25 calorie Air Bike
20 Burpee Box Jump-Overs (30/24 in)
10 Sandbag Cleans (150/100 lb)
Time Cap: 6 minutes

Top Competition Results

Women: Sara Sigmundsdottir - 03:26.92
Men: Sam Dancer - 03:05.39

Competition results data powered by Fantasy Fitnessing

Categories

2017 Central Regional WODs  Central Regional WODs  

Movements

Burpee Box Jump Overs   Assault Bike   Clean