Regionals 17.6 is workout from the 2017 Central Regional. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.
30/25 calorie Air Bike
20 Burpee Box Jump-Overs (30/24 in)
10 Sandbag Cleans (150/100 lb)
Time Cap: 6 minutes
Top Competition ResultsWomen: Sara Sigmundsdottir - 03:26.92
Men: Sam Dancer - 03:05.39
Competition results data powered by Fantasy Fitnessing