Regionals 17.6

Regionals 17.6 is workout from the 2017 Atlantic Regional. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For Time
30/25 calorie Air Bike
20 Burpee Box Jump-Overs (30/24 in)
10 Sandbag Cleans (150/100 lb)
Time Cap: 6 minutes


Top Competition Results


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Categories

2017 Atlantic Regional WODs  Atlantic Regional WODs  

Movements

Burpee Box Jump Overs   Assault Bike   Clean