Regionals 17.5 is workout from the 2017 Pacific Regional. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.
21-15-9 Reps for Time
Single-Arm Dumbbell Overhead Squats (80/55 lb)
Time Cap: 11 minutes
Top Competition ResultsWomen: Alethea Boon - 07:50.0
Men: Luke Mcmahon - 06:45.56
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