Regionals 18.6

Regionals 18.6 is workout from the 2018 West Regional. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For Time
4 Rope Climbs
16 Thrusters (155/105 lb)
3 Rope Climbs
12 Thrusters (155/105 lb)
2 Rope Climbs
8 Thrusters (155/105 lb)
Time Cap: 7 minutes

Top Competition Results

Women: Emily Abbott - 04:28.43
Men: Cole Sager - 03:28.12

Competition results data powered by Fantasy Fitnessing


2018 West Regional WODs  West Regional WODs  


Thruster   Rope Climbs