Regionals 18.6

Regionals 18.6 is workout from the 2018 South Regional. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For Time
4 Rope Climbs
16 Thrusters (155/105 lb)
3 Rope Climbs
12 Thrusters (155/105 lb)
2 Rope Climbs
8 Thrusters (155/105 lb)
Time Cap: 7 minutes

Top Competition Results

Women: Kloie Wilson - 05:23.52
Men: Sean Sweeney - 04:00.23

Competition results data powered by Fantasy Fitnessing


2018 South Regional WODs  South Regional WODs  


Thruster   Rope Climbs