Regionals 18.4

Regionals 18.4 is workout from the 2018 South Regional. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For Time
2 Rounds of:
10 Snatches (175/125 lb)
12 Burpees
Then, 2 Rounds of:
10 Snatches (115/75 lb)
12 Burpees
Time Cap: 9 minutes


Top Competition Results

Women: Colleen Fotsch - 06:23.9
Men: Roy Gamboa - 05:59.44

Competition results data powered by Fantasy Fitnessing

Categories

2018 South Regional WODs  South Regional WODs  

Movements

Snatch   Burpee