Regionals 18.4
Regionals 18.4 is workout from the 2018 South Regional. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For Time
2 Rounds of:
10 Snatches (175/125 lb)
12 Burpees
Then, 2 Rounds of:
10 Snatches (115/75 lb)
12 Burpees
Time Cap: 9 minutes
Top Competition Results
Women: Colleen Fotsch - 06:23.9Men: Roy Gamboa - 05:59.44
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