2020 CrossFit Mayhem Classic Event #4

2020 CrossFit Mayhem Classic Event #4 is workout from the 2020 CrossFit Mayhem Classic. This CrossFit workout is a pyramid. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

25 Burpee Box Get-Overs (48 inches)
50/40 Cal Assault Bike
50 GHD Situps
25 Bar Muscle Ups
50 GHD Situps
50/40 Cal Assault Bike
25 Burpee Box Get-Overs (48 inches)


Top Competition Results


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Categories

2020 CrossFit Mayhem Classic WODs  CrossFit Mayhem Classic WODs  2020 Sanctionals WODs  

Movements

Burpee Box Jump Overs   Bar Muscle Ups   GHD Situps   Echo Bike