Spinning Catherine
Spinning Catherine is workout from the 2020 Filthy 150. This CrossFit workout is a triplet with a time cap of 14 minutes. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
160 Double Unders
10m Regional Lunge
24 Alternating DB Thrusters
10m Regional Lunge
24 Alternating DB Thrusters
10m Regional Lunge
160 Double Unders