Regionals 18.3

Regionals 18.3 is workout from the 2018 Pacific Regional. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For Time
9 Muscle-Ups
Obstacle Handstand Walk
36 Pistols
Obstacle Handstand walk
9 Muscle-Ups
Obstacle Handstand Walk
45 Pistols
Obstacle Handstand walk
9 Muscle-Ups
Obstacle Handstand Walk
54 Pistols
Time Cap: 13 minutes

Top Competition Results

Women: Courtney Haley - 09:33.94
Men: Dean Linder-Leighton - 08:44.97

Competition results data powered by Fantasy Fitnessing

Categories

2018 Pacific Regional WODs  Pacific Regional WODs  

Movements

Ring Muscle Up   Pistols   Handstand Walk Obstacles