Linda is workout from the 2018 South Regional. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

10-9-8-7-6-5-4-3-2-1 Reps of:
Deadlifts (295/220 lb)
Bench Presses (195/135 lb)
Squat Cleans (145/105 lb)
Time Cap: 17 minutes

Top Competition Results

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2018 South Regional WODs  South Regional WODs  


Deadlift   Squat Clean   Bench Press