5 Mile Ruck Run
5 Mile Ruck Run is workout from the 2020 CrossFit Mayhem Classic. This CrossFit workout is a single movement WOD. This workout is scored by the time it takes the athlete to complete the work.
Time to complete a 5 mile ruck run (30/20 lbs ruck)
Top Competition ResultsWomen: Tia-Clair Toomey-Orr - 54:41.23
Men: Brendan Willis - 49:54.54
Competition results data powered by Fantasy Fitnessing