Triple 3
Triple 3 is workout from the 2018 South Regional. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
3000 meter Row
300 Double-Unders
3 mile Run
Time Cap: 49 minutes
Top Competition Results
Women: Analisa Marquez - 44:09.97Men: Matt Morton - 39:38.72
Competition results data powered by Fantasy Fitnessing