Triple 3

Triple 3 is workout from the 2018 Meridian Regional. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

3000 meter Row
300 Double-Unders
3 mile Run
Time Cap: 49 minutes

Top Competition Results

Women: Jess Towl - 39:29.75
Men: Elliot Simmonds - 36:12.81

Competition results data powered by Fantasy Fitnessing


2018 Meridian Regional WODs  Meridian Regional WODs  


Double Unders   Row   Running