Triple 3
Triple 3 is workout from the 2018 Latin America Regional. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
3000 meter Row
300 Double-Unders
3 mile Run
Time Cap: 49 minutes
Top Competition Results
Women: Simona Quintana - 40:20.77Men: Luis Perez - 38:16.77
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