Triple 3

Triple 3 is workout from the 2018 Latin America Regional. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

3000 meter Row
300 Double-Unders
3 mile Run
Time Cap: 49 minutes

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2018 Latin America Regional WODs  Latin America Regional WODs  


Double Unders   Row   Running