Triple 3

Triple 3 is workout from the 2018 East Regional. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

3000 meter Row
300 Double-Unders
3 mile Run
Time Cap: 49 minutes


Top Competition Results

Women: Katrin Tanja Davidsdottir - 41:10.7
Men: Craig Kenney - 36:23.87

Competition results data powered by Fantasy Fitnessing

Categories

2018 East Regional WODs  East Regional WODs  

Movements

Double Unders   Row   Running