Triple 3 is workout from the 2018 East Regional. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.
3000 meter Row
3 mile Run
Time Cap: 49 minutes
Top Competition ResultsWomen: Katrin Tanja Davidsdottir - 41:10.7
Men: Craig Kenney - 36:23.87
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