Triple 3
Triple 3 is workout from the 2018 Atlantic Regional. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
3000 meter Row
300 Double-Unders
3 mile Run
Time Cap: 49 minutes
Top Competition Results
Women: Whitney Stephenson - 40:49.57Men: Adam Klink - 36:46.3
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