Triple 3

Triple 3 is workout from the 2018 Atlantic Regional. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

3000 meter Row
300 Double-Unders
3 mile Run
Time Cap: 49 minutes

Top Competition Results

Women: Whitney Stephenson - 40:49.57
Men: Adam Klink - 36:46.3

Competition results data powered by Fantasy Fitnessing


2018 Atlantic Regional WODs  Atlantic Regional WODs  


Double Unders   Row   Running