5 Mile Ruck Run

5 Mile Ruck Run is workout from the 2020 CrossFit Mayhem Classic. This CrossFit workout is a single movement WOD. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

Time to complete mile 1 of a 5 mile ruck run (30/20 lbs ruck)

Top Competition Results

Women: Tia-Clair Toomey-Orr - 15:35.91
Men: Josh Miller - 14:11.71

Competition results data powered by Fantasy Fitnessing


2020 CrossFit Mayhem Classic WODs  CrossFit Mayhem Classic WODs  2020 Sanctionals WODs