Test 4 (4 Rep Max Front Squat)

Test 4 (4 Rep Max Front Squat) is workout from the 2021 Individual Quarterfinals. This CrossFit workout is a single movement WOD. This workout is scored by the weight lifted by the athlete.

Workout Description

For max load:
4 rep-max front squat
Time cap: 20 min.

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2021 Individual Quarterfinals WODs  Individual Quarterfinals WODs  


Front Squat