Test 4 (4 Rep Max Front Squat)

Test 4 (4 Rep Max Front Squat) is workout from the 2021 Individual Quarterfinals. This CrossFit workout is a single movement WOD. This workout is scored by the weight lifted by the athlete.

Workout Description

For max load:
4 rep-max front squat
Time cap: 20 min.

Top Competition Results

Women: Gabriella Moratti - 302 lbs
Women: Jiaxi Wang - 276 lbs
Women: Lee Keyrouz - 315 lbs
Women: Tia-Clair Toomey-Orr - 282 lbs
Men: Guilherme Malheiros - 425 lbs
Men: Guiquan Yang - 437 lbs
Men: Royce Dunne - 424 lbs

Competition results data powered by Fantasy Fitnessing


2021 Individual Quarterfinals WODs  Individual Quarterfinals WODs  


Front Squat