Test 3

Test 3 is workout from the 2021 Individual Quarterfinals. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time:
120 wall-ball shots
120-cal. row
M 20-lb. ball, 10-ft. target
W 14-lb. ball, 9-ft. target
Time cap: 15 min.


Top Competition Results

Women: Andreia Pinheiro - 10:00.0
Women: Dina Swift - 09:50.0
Women: Ellie Turner - 09:11.0
Women: Haley Adams - 09:26.0
Women: Kseniia Trubetskaia - 10:14.0
Women: Samantha Briggs - 09:14.0
Men: Jayson Hopper - 07:45.0
Men: Kaique Cerveny - 08:20.0
Men: Khan Porter - 08:05.0
Men: Lazar Dukic - 07:46.0
Men: Matt Dlugos - 07:45.0
Men: Michael Van Tonder - 08:50.0
Men: Roman Khrennikov - 07:52.0

Competition results data powered by Fantasy Fitnessing

Categories

2021 Individual Quarterfinals WODs  Individual Quarterfinals WODs  

Movements

Wall Balls   Row