Test 3
Test 3 is workout from the 2021 Individual Quarterfinals. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For time:
120 wall-ball shots
120-cal. row
M 20-lb. ball, 10-ft. target
W 14-lb. ball, 9-ft. target
Time cap: 15 min.
Top Competition Results
Competition results data powered by Fantasy Fitnessing