Test 3

Test 3 is workout from the 2021 Individual Quarterfinals. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time:
120 wall-ball shots
120-cal. row
M 20-lb. ball, 10-ft. target
W 14-lb. ball, 9-ft. target
Time cap: 15 min.

Top Competition Results

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2021 Individual Quarterfinals WODs  Individual Quarterfinals WODs  


Wall Balls   Row