Test 2

Test 2 is workout from the 2021 Individual Quarterfinals. This CrossFit workout is a triplet. This workout is scored by the weight lifted by the athlete.

Workout Description

For time:
60 GHD sit-ups
6 rope climbs, 15 ft.
60 alternating single-leg squats
50 GHD sit-ups
5 rope climbs, 15 ft.
50 alternating single-leg squats
40 GHD sit-ups
4 rope climbs, 15 ft.
40 alternating single-leg squats
30 GHD sit-ups
3 rope climbs, 15 ft.
30 alternating single-leg squats
Time cap: 20 min.


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Categories

2021 Individual Quarterfinals WODs  Individual Quarterfinals WODs  

Movements

Rope Climbs   Pistols   GHD Situps