Pump Sesh Triplet

Pump Sesh Triplet is workout from the 2020 Wodapalooza CrossFit Festival. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

3 Rounds for Time

2/1 Legless Rope Climb (18ft)
15 DB Bench Press (70, 50lb)
9 (3/3/3) DB Thruster (70, 50lb)

Top Competition Results

Women: Kari Pearce - 04:44.11
Men: Logan Collins - 06:17.60

Competition results data powered by Fantasy Fitnessing


2020 Wodapalooza CrossFit Festival WODs  Wodapalooza CrossFit Festival WODs  2020 Sanctionals WODs  


Thruster   Bench Press   Legless Rope Climb